Thursday, July 31, 2008

元子空間1

Image Hosted by ImageShack.us

2005年9月28日是的,我们都可以找到千千万万个理由,来分析解剖我对你的迷恋,但是 我觉得一切不需要太多的理由,我承认一个人对另一个人着迷,皆由往日许许多多的偶然率交错而成,其实最主要的原因还是因为我们都没有一个所谓的“理想对象 ”。


人往往就会自欺欺人的将心中的对象塑造为自己的择偶条件,然后掉入自己设下的陷阱而不自知。
我觉得更重要的是,你渐渐的入驻我心中最重要的位置,一直 一直蜕变成不可取代的形象。
每一次醒来,我都会觉得很痛 很痛,仿佛到了世界的尽头。
我不懂得爱,放荡的徘徊在每一次的爱情周遭,小心翼翼审查爱情的形状,然后放任自己被爱无情地吞噬,精彩与否,心痛与否,仿佛事不关己。
元子,這一段簡直可歸納去愛情至理名言裡頭去~一詞句、一悸動,讓人偷偷地自舔傷口。你也太才了吧!
元子,謝謝你也曾經愛過。也謝謝你有感性的(要命的,哈)筆墨道盡眾人心事。
人世間要有多一點點兒感性,就會更美麗了。
誰最幸福,愛或被愛?
由始至終,最享受最幸福的不就是那甘心投放的自己嗎?
...放任自己被爱无情地吞噬,精彩与否,心痛与否,仿佛事不关己。
道可道非常道。我又跑到哲學裡去嘗試分析了。
始於何時,又終於何時?婚姻?性愛就是個終結了麼?
沒完沒了。愛情的最終都是錯配。如要在愛情裡耍理性說道理,要負責的就是要對自己負責就夠了。兩殼心在平行線相遇,執子之手,攜手同行;生命卻需要空間各自各精彩,互不干涉。否則成了負累,失去自己。


我并不富有,甚至可以归类为穷族;
我不幽默,虽然拼命的尝试着;
我不浪漫,太多人这样说我了;
我没有才华,所有的才华 都是努力经营的结果;
我不会人际关系,因为我是内向的人。
说穿了,我什么都没有,却喜欢在你面前伪装和逞强,相信这是你最讨厌的吧。
我唯一能给你的,是我全心全意的爱,
偏偏那不是你最需要的,所以我才觉得没有爱你的荣幸,因为你应该拥有更多。

不敢说百分之百的已经放弃对你的奢求,但我觉得现在更重要的反而是情感的变奏和升华,而非痴心的妄想。在这之前,一直会有想 踏入你生活圈子的欲望。所有的企图都是一个华丽的陷阱,陷入越深,伤得越重。我选择保持一个大家都感觉舒服的距离,来纾解彼此的压力。这个举动不是因为对你绝望或者对爱消 极,更不是有所策划的阴谋,只单纯想调节自己的位置,不让你感觉到沉重得难以透气的压力。

元子,這你不是已經做到了麼?愛情裡只有燦爛,no way back, 既然你看透了就放手吧。忘了她吧。

我说过自己是爱情里的白痴,不懂得如何取悦自己心爱的人,所以选择不占有你太多时间。每次想对你说谢谢,原因便是当和你在一起时,你给我太多快乐了,而我却无法还给你等量的快乐,不管如何伪装幽默或者博学,我始终只是一个平凡乏味的普通人,这一点,最令我捉狂了。
元子你此等笨蛋傻瓜真是無藥可救~人家會花時間在你的身上就不認為你平凡乏味了呀。可惡的火星人怎麼永遠都是自以為是的呢。

爱一个人必须要有冒险的勇气,更甭说遇见一个接近传奇的你?
元子,近似傳奇的背後,可能一點兒也不神秘更不難求也沒煞冒險可言。要得只是多一點點兒的接納,來釋放出將近爆發的似水柔情。

难道穷小孩拥有了玩具,他有维持的能力吗?
對。這是很多人都放棄的原因。

我是典型感性和理性的混合体,喜欢用理性总结而后感性的分析。这样做,便会间接将我导向悲剧的人生观。当文字化成数据然后加以分析,可以得到多少“真相 ”?那些真相,真的可以反映出事实吗?每一个数据,都让我感到深深的悲痛。每一行冰冷的文字都在告诉我自己并没有真的可以帮你什么。我所做的一切,不管多 么用心和努力,都只是一些琐碎和简易的动作,甚至,会过分用心而带给你很大的困扰。我知道还有许多人为你默默的付出更多,我能做的只有我擅长的文字,其他 便一无是处了。

想到你每一天的奔波劳累,想到你一个人要扛那么重得担子,想到你每天必须接见许多不同的人,想到你努力的在适应那种折腾的生活规律,我都会觉得异常的痛 心。我尽量不骚扰你的作息,在我情绪低潮期,我的确好想好想和你去看一场电影,好想好想与你吃一顿晚餐,好想好想为你付出一些什么的,可是我知道你也很辛 苦,更何况,难道我必须认为那是对朋友的义务吗?难道就要将低落的情绪传染给一个朋友吗?

我觉得好痛好痛好痛。心,真的好痛。从来没有任何一刻,心像此刻一般的绞痛。我很想用自己的双手带给你幸福,可惜我没有这个能耐。听见你拍拖了,本来预备 好祝福的话语,却在一瞬间烟消云散,剩下自己苟且偷生的喘息,仿佛想在溺毙之前狂捉一些什么。我痛恨这种垂死的挣扎和懦弱,因为我要的是你永远的幸福,更 甚于我的生命啊!我的悔疚和心痛,就是一种心理上的负担,也泄露了自己不完整的爱。已经无法给予幸福,我应该离开。

我何尝不也和你一样?很少将自己的感情说给别人听。身边的朋友,很少人知道我是一个感性而脆弱的人,更多人认为我理性而坚强。我不喜欢展示自己易碎的感情世界,所以常常用理性来包装。

wyn的塔罗牌说得没错,我是死神,你是皇后,终究没有结果。

薇達毫不掩饰她对高的眷恋,写了十九首绝望和爱的情书给他。一个人创作的第一个巅峰,往往和他经历的爱情有很大的关系,我想我也一样。《慧军创世纪》是我 的第一个创作巅峰,“慧军”其实是一个我曾经很爱的一个女子的名字谐音。我注入了所有的情感,精力和才华,完成了我的第一部科幻小说。现在,我会为你写下 第二本书,让我的生命,留下一些关于你的事迹和感动;让世界,聆听我爱你的宣言。让当下,变成没有遗憾的遗憾。

因为绝望是生命中最美丽的一首诗。
因为,诗中有你。

Wednesday, July 30, 2008

Calcium

 

Eating to Prevent Osteoporosis

Early, Continuous Prevention is Key

-- By Jennifer Putnam, Nutritionist

(本篇文章來自於網路轉載)

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer from this preventable disease.

Osteoporosis causes bones to lose mass and density. As the bones become porous and brittle, the chance of fracture is greatly increased. To lessen the risk of osteoporosis, try to get at least 1000-1200 milligrams of calcium each day. Use the Sparkpeople nutrition tracker to analyze your average intake.


If you're not meeting your needs, include additional milk and dairy products such as milk, cheese, yogurt, or pudding. Don’t forget foods made with milk such as cheese pizza, lasagna, and yogurt shakes. Other foods that are good sources of calcium include calcium-set tofu, canned salmon and sardines with the bones, calcium fortified juice, and broccoli.

Calcium is what strengthens our bones and protects the internal organs. When there is a loss of calcium, we lose strength, and bones become brittle and break more easily. Some simple variations to improve your diet are as follows:
  • For breakfast, use milk instead of water with your cereal and oatmeal. Drink plenty of calcium-fortified orange juice.
  • For lunch, eat yogurt as your dessert, choose milk instead of soda and add cheese to your sandwich.
  • For dinner, prepare canned tomato soup and macaroni and cheese with milk. Have pudding made with milk or frozen yogurt for dessert.
Here is a list of examples of the proper foods you should integrate into your diet to help ward off osteoporosis and become healthier:
  • Whole grains – brown rice, oats, corn, barley, buckwheat, wheat, rye
  • Vegetables – broccoli, carrots, spinach, lettuce, onions, celery, string beans, artichoke, summer squash, endive, cucumbers, asparagus, peppers, parsley, sprouts, and tomatoes
  • Beans – split peas, lentils, kidney beans, navy beans, chickpeas, black beans, white beans, soy beans, and tofu
  • Nuts and seeds – sunflower, sesame or pumpkin seeds
  • Water – 8 glasses a day
Lastly, if you really don't like dairy products or they don't like you, then try some of these tips to increase the amount of calcium in your diet without upsetting your stomach:
  • Use milk in preparing hot chocolate, mashed potatoes, oatmeal, and soups.
  • Make a fruit smoothie using yogurt and frozen fruit for a light refreshing meal or snack.
  • Use nonfat plain yogurt to replace part or all of the sour cream, mayonnaise or cream cheese in recipes.
  • Use canned salmon, instead of tuna for sandwiches and casseroles.
  • Serve a stir-fry packed with calcium-rich foods like broccoli, bok choy and tofu.
  • Make a sandwich spread from calcium-fortified cottage cheese and chopped veggies.
  • Mix part-skim ricotta cheese with cinnamon and raisins to spread on bagels or English muffins.

Make time for Solitude...

Image Hosted by ImageShack.us


(本篇文章來自於網路轉載)

ATTENDING TO YOUR INNER CALL FOR PEACE

Make time for solitude. 

Seek ways to restore peace in yourself - a slow walk in the park, meditation or spiritual readings. 

Be present to your quiet mind and peaceful heart. 

Recognize that feeling and bring up the same feeling in times of stress.

************




The more tranquil a man becomes, the greater is his success, his influence, his power for good. 

Calmness of mind is one of the beautiful jewels of wisdom.

The best way to conquer your enemies is to make them your friends.

LOVE is the key that will open even the hardest heart.

Freedom without responsibility is like a child without oversight.

Relax and enjoy life. You'll never live this day again.

Relieve stress by lifting your eyes to Heaven.

Your day is as good as you make it.

Life is like a song. Which tune are you singing?

LOVE is giving, especially when it hurts.

LOVE is magical. It's a language the deaf can hear, a song the crippled can dance to, and a sunset the blind can see.

It always pays to put others before yourself. It's the path to true happiness.

I see GOD's love in my loved one's eyes. 
I feel GOD's love in the cool summer breeze. I hear GOD's love in the bird's song.

The life you live will soon be past, but the things you do for LOVE will last.

TRUE LOVE pulls others through, carries them over, looks beyond. It knows no bounds.



Image Hosted by ImageShack.us







MEN ARE JUST HAPPIER PEOPLE


Image Hosted by ImageShack.us
(本篇文章來自於網路轉載)

NICKNAMES
If Laura, Kate and Sarah go out for lunch, they will call each other Laura, Kate and Sarah.
If Mike, Dave and John go out, they will affectionately refer to each other as Fat Boy, Godzilla and Four-eyes.

EATING OUT
When the bill arrives, Mike, Dave and John will each throw in $20, even though it's only for $32.50. None of them will have anything smaller and none will actually admit they want change back.
When the girls get their bill, out come the pocket calculators.

MONEY
A man will pay $2 for a $1 item he needs.
A woman will pay $1 for a $2 item that she doesn't need but it's on sale.

BATHROOMS
A man has seven items in his bathroom: toothbrush and toothpaste, shaving cream, razor, a bar of soap, deodorant and a towel .
The average number of items in the typical woman's bathroom is 337.. A man would not be able to identify more than 20 of these items.

ARGUMENTS
A woman has the last word in any argument.
Anything a man says after that is the beginning of a new argument.

FUTURE
A woman worries about the future until she gets a husband.
A man never worries about the future until he gets a wife.


Image Hosted by ImageShack.us

SUCCESS
A successful man is one who makes more money than his wife can spend.
A successful woman is one who can find such a man.

MARRIAGE
A woman marries a man expecting he will change, but he doesn't.
A man marries a woman expecting that she won't change, but she does.

DRESSING UP
A woman will dress up to go shopping, water the plants, empty the trash, answer the phone, read a book, and get the mail.
A man will dress up for weddings and funerals.

NATURAL
Men wake up as good-looking as they went to bed.
Women somehow deteriorate during the night.

OFFSPRING
Ah, children. A woman knows all about her children. She knows about dentist appointments and romances, best friends, favorite foods, secret fears and hopes and dreams.
A man is vaguely aware of some short people living in the house.



How to make a woman happy?


Image Hosted by ImageShack.us
(本篇文章來自於網路轉載)

It's not difficult to make a woman happy. A man only needs to be: 

1. a friend
2. a companion
3. a lover 
4. a brother
5. a father
6. a master
7. a chef
8. an electrician
9. a carpenter
10. a plumber 
11. a mechanic
12. a decorator
13. a stylist
14. a sexologist 
15. a gynecologist
16. a psychologist
17. a pest exterminator
18. a psychiatrist
19. a healer
20. a good listener
21. an organizer 
22. a good father
23. very clean
24. sympathetic
25. athletic 
26. warm
27. attentive
28. gallant
29. intelligent
30. funny
31. creative
32. tender
33. strong
34. understanding
35. tolerant 
36. prudent
37. ambitious
38. capable
39. courageous 
40. determined
41. true
42. dependable
43. passionate
44. compassionate

WITHOUT FORGETTING TO: 

45. give her compliments regularly
46. love shopping
47. be honest
48. be very rich
49. not stress her out
50. not look at other girls

AND AT THE SAME TIME, YOU MUST ALSO:

51. give her lots of attention, but expect little yourself
52. give her lots of time, especially time for herself
53. give her lots of space, never worrying about where she goes 

IT IS VERY IMPORTANT:

54. Never to forget:
* birthdays
* anniversaries
* arrangements she makes

spaceball.gifImage Hosted by ImageShack.us



HOW TO MAKE A MAN HAPPY


1. Show up naked
2. Bring food & beer




funny funny funny!!!  Indeed it has listed so well about what two genders need in life!!! Indeed men are just that simple, only wanting it simple and straight to point-show up naked and beer to fulfill physical needs. So thats all men ever wanted from women, huh. From men's point of view, women have always given a greater scope in their emotions!!! But we women believes all of these consist and define who we are!!





Monday, July 28, 2008

Struggling Time = Growing Roots

Image Hosted by ImageShack.us
(本篇文章來自於網路轉載)

I quit my job, my relationship, my spirituality....
I wanted to quit my life
I went to the woods to have one last talk with God
'God', I said. 'Can you give me one good reason not to quit?'

His answer surprised me...
'Look around', He said. 'Do you see the fern and the bamboo?'
'Yes', I replied.

"When I planted the fern and the bamboo seeds, 
I took very good care of them. 
I gave them light. I gave them water. 

The fern quickly grew from the earth. 
Its brilliant green covered the floor. 
Yet nothing came from the bamboo seed. 
But I did not quit on the bamboo.

In the second year the Fern grew more vibrant and plentiful. 
And again, nothing came from the bamboo seed.
But I did not quit on the bamboo, He said.

In the third year, there was still nothing from the bamboo seed. 
But I would not quit. 

In the fourth year, again, there was nothing from the bamboo seed.. 
I would not quit.' He said.

Then in the fifth year a tiny sprout emerged from the earth. 
Compared to the fern it was seemingly small and insignificant... 
But just 6 months later the bamboo rose to over 100 feet tall. 

It had spent the five years growing roots. 
Those roots made it strong and gave it what it needed to survive. 
I would not give any of my creations a challenge it could not handle.'

He said to me. 'Did you know, my child, that all this time you have been 
struggling, you have actually been growing roots.'

'I would not quit on the bamboo. I will never quit on you. 
"Don't compare yourself to others ..' He said. 
'The bamboo had a different purpose than the fern ... 
Yet, they both make the forest beautiful.'

Good days give you happiness
Bad days give you experiences;
Both are essential to life.
'Keep the faith in GOD and drop the fear.
Don't believe your doubts and doubt your beliefs.
Life is a mystery to solve not a problem to resolve.
Life is wonderful

Sunday, July 27, 2008

毛毛入院記 ﹣珍珍心酸記錄


Image Hosted by ImageShack.us

以下的回憶是在我今生中其中一個最難過的時刻,給我帶來的傷痛很大、影響很深刻。

在毛毛他20個月大的時候,一個週末早上,醒來後我發現他的額頭有點微燒,98c。每四小時給了他兩次退燒藥後,向來平靜不多言的他看來和平時沒兩樣,體溫也還未有轉變。
中午一點左右我完全沒想過要為了他而放棄惟一能獨自外出的機會,就留下了他給毛爸,打算去買東西了。滿腦子想著需要買的物品、時間等等,我甚至於沒提醒毛爸要給他每兩小時量體溫和教他要如何給他喂食藥。我也忘了,那也正是改吃藥的時候了。

一小時後,電話響了,毛爸打電話來,說毛毛他燒至100c,小臉蛋燒得紅透了,和愛睡覺。我對他說,我立刻回來,可是你必需想盡辦法、按份量,讓他把退燒藥給吞下去,給他脫去衣物散熱。
10分鐘後,電話又響了,毛爸再打來,說藥吃了,可是他在哭鬧嚷著要媽媽。
2分鐘後,電話再響,話筒裡傳來一些呼吸聲,然後是毛爸帶著異樣的聲音對我說,毛毛抽筋, 正燒著104c... 我對他說一定要冷靜下來,我叫他等大姐的電話,和準備到醫院去,我們在想辦法會合.....。挂線後我立刻聯絡到了住在付近的大姑奶....
30分鐘後我們在醫院會合了。全身抽筋過後毛毛體力透支了,倦透了的他看了我一眼後就柔柔地依畏著我,讓我緊緊抱著他沒說話。。。

我一直撫著他小小的身體,輕輕地告訴他媽媽在這兒。
毛爸辦好了入院手續後,護士說他必需先以冷溫水先洗澡完全降溫了以後就開始觀察一夜。
我們被安排到一個像大洗手瓷盤的地方給他沖涼。發燙的身體對冷溫水很敏感,又哭鬧一番,讓一切我倆看了心疼極的情況下完成了。

入院觀察就免不了需要插一些輸入喉,當時需要有四條喉插在他小小手背上。哭鬧掙扎過程又免不了了,護士要求我一定要用力按著他的上身別讓他動,我經竟然做不到!護士一次又一次提高聲量要我好好地把他按著,掙扎只有讓過程更長、更痛苦。
剎那間,看著他的雙眼流出一顆顆大淚珠,帶怨的似向我投訴問,媽媽你怎麼不再維護我了?媽媽,救我。。。

完成後他的左手被紗布紮得厚厚腫腫的。被送到床的時後他已經累得睡著了。我就靜靜地依在他床邊陪他度過了第一個離家的晚上。第二天一早他就起來了,他很不習慣不能用左手玩,我也難受,於是就要求出院了。

後來才知道這叫 Febrile Seizure / Fever Fit 發燒性抽搐並非癲癇,它是兒童抽搐最常見的原因。

1.  6歲以下的兒童3﹣4%的兒童會有這種情況。

2.   這3﹣4%的兒童中通常會在他們約在六個月到六歲之間發生,以一到二歲最常見
      大部份在滿5~6歲之後很少再出現發燒性抽搐了/或完全停止了。

3.  一般在開始燒後24小時內現抽搐現象,有時卻是在抽搐後才被發現有發燒。

4.  抽搐常在高燒急遽上升時出,但也在退燒時出現抽搐時通常有以下表現:突然失去知覺、沒反應、目光呆滯或眼睛往上吊、嘴唇變黑、牙關緊閉、手腳會抽動、僵直、或是突然全身鬆軟無力。

5.  痙攣時間,可從十秒到數十分鐘,大多少於十分鐘。雖然發作時間不長,但對從未經歷過抽搐發作的父母而言,時間好像停止了一般,他們通常會認為小孩子正被嗆住、舌頭哽住喉嚨或者好像快死了一樣。

6. 父母要做的,只能寬鬆他的衣領。

7.  盡量幫他將身體側躺,有便於讓他留在嘴裡的任何液體/食物自然流出來。卻不要強行此動作。

8.  最重要的是千萬不可用傳統的老方式,把一些硬物強行塞在他嘴裡。此舉有可能會傷害到他的牙舌。

9.  觀察抽搐時眼睛、臉、四肢的變化。眼睛轉動的方向、是雙側的手腳抽動或僅是單側抽動,請也注意抽搐時間的長短,因為這些資料對醫生的診斷及處理甚有幫忙。

10.  如果是第一次發生的話一定要送到醫生處撿查。其後都可以免了。

我永遠忘不了在最後一次的通話後,我的心難過的像碎了一樣。我恨不得能立刻在家裡為他倆做點什麼,我也對毛爸感到好內疚,要他一人堅強起來面對這特別難過的經歷。

我看著地鐵停了一站又一站,慢慢地開門,慢慢地關門,慢慢地開去下一站。
我盤算著要立刻沖出車箱,到地面上叫計程車,可是我還是選擇了留下來因為這會是最快的方法了。我的心兒焚燒得讓我感覺到全身像麻了一樣。幸好在緊急關頭我還是

。。。
再續









Saturday, July 26, 2008

讓我們都一起愛到80歲去吧~~



(本篇文章來自於網路轉載)

 你的情能有到80 

希望你也能够拥有这样一份相伴到老的爱情

我想这样的人生真的也算很完美吧 , 

不求不平凡但求真真实实 \ 认认真真

放在手心里珍惜着 ,

这也来自于你的一份责任感 , 

真诚的祝福大家.
   

Image Hosted by ImageShack.us

平凡就是美

1):5岁的时候,我说我爱你。你歪着脑袋
眨着水晶般的大眼睛,疑惑地问我:'什么意思呀? ' 


Image Hosted by ImageShack.us



15 
岁的时候,我说:' 我爱你'. 你的脸红得像火烧云,
头深深地低着,摆弄著衣襟,你好像在笑。 

Image Hosted by ImageShack.us




20
岁的时候,我说我爱你,你把头靠在我的肩上,紧紧地挽住我的手臂,像是下一秒我就要消失一样。 

Image Hosted by ImageShack.us


25岁的时候,我说我爱你,你把早餐放在桌上,跑过来刮了一下我的鼻子说'知道了 !懒虫,该起床了! 


Image Hosted by ImageShack.us



30
岁的时候,我说我爱你,

你笑着说:'你呀!要是真的爱我,就别下了班到处跑,还有,别再忘了我叫你买的菜!' 

Image Hosted by ImageShack.us



40岁的时候,我说我爱你
你边收拾碗筷边无表情的嘟囔着:
'
行了,行了,快去帮孩子复习功课去吧!' 
Image Hosted by ImageShack.us



50
 岁的时候,我说我爱你,
你打着毛线头也不抬:'真的?你心里是不是巴不得我早点儿死掉。 '
然后就咯咯咯地笑个不停。 

spaceball.gifImage Hosted by ImageShack.us


60
 岁的时候,我说我爱你,
你笑着捶了我一 
'
死老头子 ! 孙子都这么大了,还贫嘴! ’
Image Hosted by ImageShack.us



70
岁的时候,我们坐在摇椅上,戴着老花镜, 
欣赏着 50年前我给你的情书,我们已經布满皱纹的手又握在了一起,
那时侯我说我爱你, 你深情地望着我, 
你那已經皱纹满面的脸仍是那么美丽
炉子上的开水咕嘟咕嘟地冒烟 温馨的暖意充满了整个屋子 ...... 
Image Hosted by ImageShack.us



80
岁的时候,你说你爱我。
我什么也没说,因为我流泪了,
但是那是我人生最最快乐的日子, 
因为你终于说出了那句 '-- --你 ' 




Image Hosted by ImageShack.us

My favourite blogs